June marks Pride and Indigenous History Month, and in this piece we will be looking at mental health for Two-Spirit peoples in Canada.

In this piece, we are going to look at the link between this month of celebration and how Pride is an important component of mental health.

This blog post is the fourth part to the series on body image and mental health, discussing the concept and application of body liberation.

In the third part of this series, we discuss the building blocks for improving body image and how this can positively impact mental health.

Therapist Sarah Khedr breaks down some of the common challenges in relationships between neurodivergent and neurotypical partners.

In this post, we discuss what you can expect in working with a student therapist and the benefits of therapy with a new clinician.