Samantha PockeleMay 134 min readWhat to Expect from Working with a Student TherapistIn this post, we discuss what you can expect in working with a student therapist and the benefits of therapy with a new clinician.
Samantha PockeleSep 27, 20234 min readMental Health Professionals in Ontario: How to Pick the Right Professional for Your NeedsWhen someone is first connecting with mental health supports, it takes a lot of vulnerability and courage to reach out. This can be an...
Samantha PockeleAug 29, 20232 min readHow to make the most out of your initial consultation with a new therapistCongratulations - you’ve made the decision to start exploring your options for therapy! Getting started can be one of the trickiest...
sedapsychotherapyAug 4, 20231 min readDon't know where to start in your first therapy session?Starting therapy can feel intimidating. You may be unsure of where to start, what to say, and feel awkward sharing aspects of yourself...
sedapsychotherapyApr 23, 20231 min readWhat to ask a prospective therapist to determine if they're the right fit for youHere are some questions you might want to ask a prospective therapist in an initial consultation: How long is each session? What's the...