Supporting Individuals & Relationships Across Ontario
Welcome to Sedâ Psychotherapy.
We're a virtual psychotherapy practice, supporting individuals, couples, and families across diverse cultural, relational, and social contexts.
Our mission is to provide accessible, affirming, and compassionate mental health care that respects the complexity and diversity of being human.
Nikki Sedaghat
Founder & Clinical Director
I founded Sedâ with a deep belief in the transformative power of authentic connection that makes room for the full truth of who we are.
In nearly a decade of practicing psychotherapy and being a client in therapy myself, I've learned that healing feels most possible when our lived experiences and identities aren’t flattened or reduced to obstacles or symptoms, when our contexts and histories are recognized as sources of wisdom, and when our voice holds power in shaping the direction of our life and therapy.
At Sedâ, you’ll find a team of thoughtful, skilled therapists committed to honouring your intersecting identities, trusting in your capacity for change, and exploring possibilities that work with who you are.
Collaboration isn’t a technique; it’s the foundation of how we relate to you and your care.
Therapy, at its core, is a relationship: a shared space that isn’t led by hierarchy or one-sided expertise and directives, but a partnership shaped through collaboration, compassion, and genuine human connection.
Services
We provide virtual therapy and counselling, supporting youth, adults, couples, and families in communities across Ontario.
Whether you're in Mississauga, Ottawa, Durham or Halton regions, our therapists will connect with you wherever you are, through secure and convenient virtual sessions.
a space dedicated to you
People seek individual therapy for many different reasons. Some clients come to therapy during times of change or challenge — starting or ending relationships, becoming a parent, or moving through other life transitions. Some notice patterns that they want to shift, while others are navigating emotions and thoughts that feel too big to carry alone.
Whether you’re navigating specific challenges with your mental, emotional, or relational health, or you're seeking to deepen your self-understanding and growth, you and your therapist will work towards the goals that feel most relevant to you.
a space for your relationships
Relationships can take many forms and each one carries its own stories, rhythm, values, and ways of being. Sometimes partners or loved ones notice shifts in closeness, communication, or mutual understanding and want to explore these changes together. Other times, relationships come to therapy to connect more intentionally, navigate differences more effectively, and challenge recurring patterns.
Couples therapy and relationship counselling offers a supportive and productive space to explore your relationship dynamics and develop new pathways for connection.
a space for mental health practitioners
Our supervision services support the professional and clinical development of mental health providers, including psychotherapists, social workers, counsellors, and those in training or new to the field. We offer individual, dyadic, and group supervision for clinicians at all stages of their practice.
Team
Finding the right therapist for you or your loved ones
is a personal and important part of the process.
We have a team of individual and relationship therapists with diverse
professional and personal experiences — explore who might feel right for you.
Nikki Sedaghat
Registered Psychotherapist
Clinical Director & Practice Owner
Individuals (17+)
Couples, Families, CNM
Please note that Nikki is currently on a leave from clinical practice.
Samantha Pockele
Registered Psychotherapist
Clinical Supervisor
Adults & Adolescents (12+)
Couples, Families, CNM
Areas of Focus
○ ADHD
○ OCD
○ Anxiety
○ Depression
○ Grief
○ Trauma
○ Gender & sexual identity
○ Body image & the intersections of racism, colourism, weight stigma, ableism, queerphobia
○ Social determinants of mental health
○ Indigenous Canadians
○ LGBTQIA2+ mental health
○ Neurodiversity affirming care
○ Trans-identified & gender-diverse persons and their families (including chosen families)
Preeti Rane
Registered Psychotherapist
Clinical Traumatologist (TITC-CT)
Adults & Adolescents (11-17)
Families
Areas of Focus
○ Trauma & complex trauma
○ Attachment concerns
○ Adverse childhood experiences
○ Sexual abuse & intimate partner violence
○ Interpersonal & relationship difficulties
○ Life transitions & personal growth
○ Emotional & behavioural difficulties
○ Children's mental health (learning difficulties, school avoidance, peer relationships)
○ Parent–child relationship challenges
Curious about working with us? Choose how you’d like to get started.
Book Online: Select a therapist and directly schedule a free consultation online.
Contact Us: Complete the form below to be connected with a therapist on our team.
Please note that an initial consultation is required to schedule a session
This ensures that you and your potential therapist are a good fit before starting to work together.
Sedâ Psychotherapy
Supporting Individuals &
Relationships Across Ontario
(833) 483-0911
Get in Touch
Whether you have questions, need more information, or you're
ready to schedule an appointment, we’re here to support you.